Our gym is our playground, respect the toys

Our people are our greatest asset, be inclusive, always

Our health is our long term goal, strap in, sit back and enjoy the ride

Our core values are our rules, live them, breathe them, be them

Everyone was once a newbie, remember your roots

Everyone has bad days, take it out on the workout not the innocent bystanders

Everything in a class is timed, move faster, always

The biggest part of the workout is the clean up afterwards, do your bit

Be aware of people, bars, boxes and things that can hurt you

Be grateful for the opportunity to get to the gym