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FORKLIFT
Metcon (Time)
On 0:00

13 C&J

Rx 30/20
Rx+ 42.5/30
Metcon (Time)
On 2:00

13 C&J

Rx 42.5/30
Rx+ 60/42.5
Metcon (Time)
On 6:00

13 C&J

Rx 60/42.5
Rx+80/55

Metcon (Time)
On 12:00

13 C&J

Rx 80/55
Rx+ 100/65

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