What is Crossfit?
We are CrossFit

Cardiovascular Endurance

Exercises and workouts designed to condition the heart and lungs, improve endurance and overall stamina

You will get fitter

Weightlifting

We use barbells, kettlebells, medicine balls and dumbbells for increased strength, power and speed. We also use weights to improve cardio

You will get stonger

Gymnastics

Encompassing all bodyweight exercises from squats to pull ups to rope climbs. Improves strength, coordination, flexibility and yes, cardio.

You will be more mobile

What we offer
A place for everyone to train

Fitness & Health

Do you want to get super fit and feel prepared to tackle any physical task?

Do you want to improve your health markers and become more resilient to illness?
Click to find out more

CrossFit Competitor

Do you want to enter some local competitions, or aim your training to compete in the open, or to compete at a Sanctional?

Click to find out more

Longevity

Do you want to increase your longevity?

Is your main aim to stay active, look after your joint health and improve your overall fitness?

Click to find out more

Our Tribe
We train together, we suffer together, we prosper together
Join Us!
Testimonials
What they say about us

    review rating 5  I am relatively new to CrossFit but have been training in gyms for over 15 years and I can honestly say I am now doing some of the most productive training and mobility work for current & future health and fitness thanks to CrossFit Bua. The programmes and classes are expertly designed & planned but most importantly delivered by passionate and experienced coaches. It also helps to have a gym full of positive like minded members always offering help or advice. They also do a free trial before you sign up 👍

    thumb finn lyons
    1/13/2020

    review rating 5  When I walked into CrossFit Bua 11 months ago freshly relocated to Ireland and being a total workaholic I was convinced I could not make it to the gym regularly due to work. Well, it turns out that this was a completely wrong excuse: Bua has so many classes a day that you really can fit it around ANY schedule, Excellent coaches that will ensure every detail of the movement is performed correct and safely while at the same time pushing you to the absolut limit of your fitness and the most welcoming and fun members which now form my „Irish family“. Even walking in tired sometimes, I always walk out with a smile and slightly fitter and stronger every day. I definitely recommend joining CrossFit Bua to anyone no matter how busy with life - I could literally no longer imagine a life in Dublin without the daily workouts and the Bua Crew!

    thumb Mareike Tieben
    10/29/2019

    review rating 5  Great coaches, equipment and class times! Handy location, free parking and a seriously welcoming vibe. Highly recommend. Give their free trial a go and you won't look back! They even have decent showers!!! 10/10

    thumb Sarah Kelly
    9/12/2019

Meet our team
Built by Lawlor, driven by a team
coach jamie

Jamie

Head Coach

A big fan of coffee, dogs and things in straight lines

Christopher

Manager/Coach

Loves thrusters but cant handle a flat white, is he even human?

Eoin

Coach

Beard game is strong with this comical one

Jack

Coach

The young gun, mature beyond his years

Sile

Coach

The educator, well able for a room full of messers

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