What is Crossfit?
We are CrossFit

Cardiovascular Endurance

Exercises and workouts designed to condition the heart and lungs, improve endurance and overall stamina

You will get fitter

Weightlifting

We use barbells, kettlebells, medicine balls and dumbbells for increased strength, power and speed. We also use weights to improve cardio

You will get stonger

Gymnastics

Encompassing all bodyweight exercises from squats to pull ups to rope climbs. Improves strength, coordination, flexibility and yes, cardio.

You will be more mobile

What we offer
A place for everyone to train

Fitness & Health

Do you want to get super fit and feel prepared to tackle any physical task?

Do you want to improve your health markers and become more resilient to illness?
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CrossFit Competitor

Do you want to enter some local competitions, or aim your training to compete in the open, or to compete at a Sanctional?

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Longevity

Do you want to increase your longevity?

Is your main aim to stay active, look after your joint health and improve your overall fitness?

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Our Tribe
We train together, we suffer together, we prosper together
Join Us!
Testimonials
What they say about us

    review rating 5  My boyfriend and I recently did a drop-in class in CrossFit Bua and it was such a great experience! We loved it! The standard of coaching was excellent, we were both so impressed with it. We enjoyed the class so much that we decided we would do another drop-in the following day. The facility in general is awesome, it has everything - and the changing rooms are very cool! The members and coaches that we met were all super friendly and welcoming, and the place as a whole just has such a lovely atmosphere because of that...I would highly recommend, and we will definitely be going back again! 🙂

    thumb Jacinta Buckley
    9/20/2019

    review rating 5  It’s legit the best decision I ever made joining Bua, the coaching, the programming, the support and the members are on another level of brilliant! It’s mind blowing how much the coaches and all the staff genuinely care about all of us and give up so much time for everyone. I’ve made life long friends got fitter than ever and every aspect of my life outside the gym has improved as a result of all we do and the culture we are. On top of that the crack and the social side is epic and gets better with every new member! I’d be lost without it 🥰👏🏽

    thumb Laura Devitt
    9/13/2019

    review rating 5  I played sports my whole life and trained with Trainers whom I rated and made huge progress with. But, after receiving a recommendation to join Bua I couldn't resit. It surpassed every type of training I have ever done. Bua is unique due to the culture that is created by the Bua team. I wont name just one person because all the Bua team are crucial to how powerful a club Bua is. Just when you think you have nailed something the coaches encourage you to take your training and skills up a notch, your're always a student at Bua, being thought by smart and experienced coaches who genuinely care about you. I had an accident and that evening Coach Christopher visited my house to make sure I was OK, it's a kind of sincerity you can't buy. I could ramble for pages about how brilliant the culture and work outs are at Bua but you wouldn't believe me, you need to see for yourself. I've gotten fitter and stronger, my technique has improved, I've competed and I've made friends with really cool people. Crossfit as a sport is the best thing I've ever done and I've Bua to thank for that.

    thumb Sarah McGrath
    3/17/2020

Meet our team
Built by Lawlor, driven by a team
coach jamie

Jamie

Head Coach

A big fan of coffee, dogs and things in straight lines

Christopher

Manager/Coach

Loves thrusters but cant handle a flat white, is he even human?

Eoin

Coach

Beard game is strong with this comical one

Jack

Coach

The young gun, mature beyond his years

Sile

Coach

The educator, well able for a room full of messers

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