What is Crossfit?
We are CrossFit

Cardiovascular Endurance

Exercises and workouts designed to condition the heart and lungs, improve endurance and overall stamina

You will get fitter

Weightlifting

We use barbells, kettlebells, medicine balls and dumbbells for increased strength, power and speed. We also use weights to improve cardio

You will get stonger

Gymnastics

Encompassing all bodyweight exercises from squats to pull ups to rope climbs. Improves strength, coordination, flexibility and yes, cardio.

You will be more mobile

What we offer
A place for everyone to train

Fitness & Health

Do you want to get super fit and feel prepared to tackle any physical task?

Do you want to improve your health markers and become more resilient to illness?
Click to find out more

CrossFit Competitor

Do you want to enter some local competitions, or aim your training to compete in the open, or to compete at a Sanctional?

Click to find out more

Longevity

Do you want to increase your longevity?

Is your main aim to stay active, look after your joint health and improve your overall fitness?

Click to find out more

Our Tribe
We train together, we suffer together, we prosper together
Join Us!
Testimonials
What they say about us

    review rating 5  I'm on my 8th year of training here (maybe it's 9!) and I'm still gaining new skills and learning all the time. The coaches have a real passion in what they do and you can tell it's more than just a job. I would be one of the 'older' athletes but it's great training with folk younger than you to give you a push! Regardless of your ability, the classes are suitable for everyone. If only I was 20 years younger!!

    thumb Gillian Campbell
    8/07/2019

    review rating 5  Can't speak highly enough of CrossFit Bua. Joining was one of the best decision I've made and was made feel welcome from day one. It's an excellent facility with a great environment and ran by an amazing team of talented coaches!

    thumb Brian
    2/04/2020

    review rating 5  Very nice bunch of people. Great team spirit, welcomes athletes at all levels. Programming and coaching at a the highest level I’ve ever seen. CrossFit Bua doesn’t only offer high standard classes, but we also enjoy their regular lifestyle competitions like putting a special focus on nutrition for certain time.

    thumb Tobias Meis
    1/22/2020

Meet our team
Built by Lawlor, driven by a team
coach jamie

Jamie

Head Coach

A big fan of coffee, dogs and things in straight lines

Christopher

Manager/Coach

Loves thrusters but cant handle a flat white, is he even human?

Eoin

Coach

Beard game is strong with this comical one

Jack

Coach

The young gun, mature beyond his years

Sile

Coach

The educator, well able for a room full of messers

Login to Wodify here
Wodify: Results in a boxWodify: Results in a box
Check us out