What is Crossfit?
We are CrossFit

Cardiovascular Endurance

Exercises and workouts designed to condition the heart and lungs, improve endurance and overall stamina

You will get fitter

Weightlifting

We use barbells, kettlebells, medicine balls and dumbbells for increased strength, power and speed. We also use weights to improve cardio

You will get stonger

Gymnastics

Encompassing all bodyweight exercises from squats to pull ups to rope climbs. Improves strength, coordination, flexibility and yes, cardio.

You will be more mobile

What we offer
A place for everyone to train

Fitness & Health

Do you want to get super fit and feel prepared to tackle any physical task?

Do you want to improve your health markers and become more resilient to illness?
Click to find out more

CrossFit Competitor

Do you want to enter some local competitions, or aim your training to compete in the open, or to compete at a Sanctional?

Click title to find out more

Our Tribe
We train together, we suffer together, we prosper together
Testimonials
What they say about us

    review rating 5  Always amazing experience!

    thumb Sergej Dikun
    11/09/2018

    review rating 5  I played sports my whole life and trained with Trainers whom I rated and made huge progress with. But, after receiving a recommendation to join Bua I couldn't resit. It surpassed every type of training I have ever done. Bua is unique due to the culture that is created by the Bua team. I wont name just one person because all the Bua team are crucial to how powerful a club Bua is. Just when you think you have nailed something the coaches encourage you to take your training and skills up a notch, your're always a student at Bua, being thought by smart and experienced coaches who genuinely care about you. I had an accident and that evening Coach Christopher visited my house to make sure I was OK, it's a kind of sincerity you can't buy. I could ramble for pages about how brilliant the culture and work outs are at Bua but you wouldn't believe me, you need to see for yourself. I've gotten fitter and stronger, my technique has improved, I've competed and I've made friends with really cool people. Crossfit as a sport is the best thing I've ever done and I've Bua to thank for that.

    thumb Sarah McGrath
    3/17/2020

    review rating 5  Great coaches, equipment and class times! Handy location, free parking and a seriously welcoming vibe. Highly recommend. Give their free trial a go and you won't look back! They even have decent showers!!! 10/10

    thumb Sarah Kelly
    9/12/2019

Meet our team
Built by Lawlor, driven by a team
coach jamie

Jamie

Head Coach

A big fan of coffee, dogs and things in straight lines

Christopher

Manager/Coach

Loves thrusters but cant handle a flat white, is he even human?

Eoin

Coach

Beard game is strong with this comical one

Jack

Coach

The young gun, mature beyond his years

Sile

Coach

The educator, well able for a room full of messers

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