who we are

we are crossfit

We lift, run, jump, throw and climb

The movements make us more athletic 

The workouts prepare us for all of life’s demands

we are Hungry Humble Happy

our core values
Hungry - Humble - Happy

We see the value in hard work and trust that effort reaps rewards

We stay open to new ideas and are always ready to learn new things

We invest in our relationships. The people around us make the fitness journey far more meaningful, and more fun

We Are community

The people are the beating heart of Bua

We rally around the daily workout and leave nobody behind

We are stronger together


We are supportive, we are competitive, we are strong, we are humble, we are athletes


Our Community

Community is a major part of our gym. We are your drivers, challengers, your biggest supporters. The relationships we build at the gym every day are the single most valuable part of the experience.

We train together, we suffer together, we prosper together. Everything is easier when we have a little support.

Our coaches are there to help you learn, to guide you through the process and to keep you motivated. When workouts get tough, our community rallies around and helps us fight on through.