Dead Man’s Chest
4 Rounds for Time:15 Deadlifts (90/60kg)15 Cal C2 Bike15 Push Ups Rx+: 15 Deadlifts (125/85kg)15 Cal Assault Bike15 Burpee over Bar Here’s a challenge today. Can you keep rest periods below 10 seconds today? That may mean breaking earlier on the DL or push ups, but keeping the rest period as short as possible will definitely get you fitter today. Keep it below 10 and you’ll find intensity.