Buacast

The home of the Bua Podcast and Blog

The podcast

With Coach James Rankin

The blog

blog

Lingo

Crossfit lingo alert! CrossFitters march to the beat of a different drum, they even speak an entirely different language. Coaches and athletes use jargon and

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blog

The first BuaCast

Jamie and James sit down and dive into “What is Bua”Touching on a number of topics, from our core value, to how it’s more than

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