A. For Time:
30 Deadlifts (102.5/70kg) (Rx+:142.5/100kg)
3 minute time cap


B. For Time:
On the 5:00
Run 400m
3 minute time cap


C. For Time:
On the 8:00
50 Wall Balls (20/14lb, to 10/9ft target)
(Rx+: 30/20lb)
3 minute time cap